If you choose to attend an alcohol rehab center, you can prepare yourself by understanding the typical process, as each rehabilitation center may have its own methods. This includes knowing what to expect during each step of recovery, from the check-in process to aftercare planning. Here is what you might expect during the alcohol rehab process:
Your recovery journey begins by contacting your chosen alcohol rehabilitation center. This can usually be done over the phone, by email, or through a chat system on the center’s website. You can then schedule a meeting where the rehabilitation center’s professionals can interview you to learn more about your addiction and overall health. The information you provide is used to create a customized care plan for alcohol rehab tailored to meet your specific needs. Depending on the type of rehabilitation program that best suits your situation, you can schedule your check-in date or follow-up meetings.
Choosing a Program
There are different levels of care that rehab centers offer that you can consider. You likely won’t have to determine the best program for you and your circumstances alone. A healthcare professional or a doctor at the facility can help you decide. Each type of program offers a unique intensity of support and approach to care for individuals at various stages of their recovery. These programs can include:
Residential Treatment: This program provides 24-hour care in a structured environment, offering an uninterrupted and focused healing process. Residential treatment is suitable for those with co-occurring mental health disorders or severe addiction. Such individuals may benefit from a high level of support away from external triggers. Long-term residential treatment can include group therapy sessions, educational programs, and individualized therapy sessions.
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Partial Hospitalization: A partial hospitalization program is a transitional step from residential to outpatient treatment. Partial hospitalization entails a structured program for use during the day. Treatment involves a slightly lower intensity of therapy, support, and counseling, allowing individuals to return home in the evening. This program helps those in recovery maintain sobriety while slowly returning to their daily lives.
Intensive Outpatient Treatment: This program provides ongoing support and flexibility for those who have made significant steps in their recovery. Individuals can receive comprehensive counseling, support, and therapy while continuing to attend to their professional and personal obligations. This treatment program enables individuals to use the tools they have acquired in real-life situations while still getting professional guidance.
Making Aftercare Plans
Depending on your progress, the rehabilitation center’s staff can create a continuing care plan toward the end of your program. Comprehensive aftercare plans may help to reduce alcohol relapse. Plans can include medical and social support services to help cope with triggers that might otherwise cause a relapse. It can also entail:
- Transitional Housing Arrangements
- Medical Evaluations
- Follow-up Therapy Sessions
- Counseling Appointments
- Lifestyle Changes
Get Help From a Reputable Alcohol Rehab Facility
Choose an alcohol rehab recovery center that offers addiction recovery services in a supportive and structured environment while promoting long-term, transformational changes. The rehabilitation center professionals should provide individualized treatment plans depending on your unique needs. Prioritize a recovery center that uses various evidence-based practices to offer you the best opportunity for sustained recovery.